Conditioning | Athleticism | Coordination
Athletic Foundation +
Area of Focus | Private Sessions
The Player Development Program is an individualized, athletic and skill development program designed to improve overall performance for the athlete. Professional coaches will guide the athlete through the program. Our coaches at 643KC will create the right program for you.
The PDP is made up of (2) process:
• Athletic Foundations works in 4 week cycles where athletes will be tested, challenged by weekly workouts and progress will be tracked.
• Complete Player works in 8 week cycles where the Athletic Foundations is included plus specific skill work and private sessions with 643KC coaches.
The PDP program at 643KC allows you to work from home at school, or at our facility. Scheduled weekly testing will be posted to track performance and an online player performance tracker will be provided to give athletes a to do list of workouts and drills to complete weekly. The player performance tracker will also show baseline numbers, progress and analysis on a weekly basis.
MEMBERSHIP : $40 /month
PROGRAM COST :
$10/week for Athletic Foundation Training - 4 week cycles
$20/week for Complete Player Training - 8 week cycles
(Athletic Foundation Included)
As a coach/instructor for many years now I have seen a lot of players come through the traditional system of private lessons, team practices and games. While it is obvious these things are important I have found there is something missing. Most players have the intention of improving their game with every lesson, practice or workout but actual progress is not always evident in the game.
This can be due to factors like unreasonable expectations, lack of commitment, not having a plan, lack of motivation, etc… We believe the missing piece is in the process of athletic and skill development. It is easy to have home work or drills to do between lessons or practices but follow through and commitment is difficult to track.
Our solution is to provide a quality service that gives players of every age and level an opportunity to train with a purpose and own their game. Each player will be given an online interactive player card with weekly drills and workouts designed specifically for the individual. Goals will be set and foundations built with the ability to track progress.
We aim to provide a positive competitive environment where a community of athletes can work together to achieve real results. Our professional coaches will guide players through the process and we will provide all the tools necessary for success.
Where do I go? Sign up online @ 643kc.com
How do I pay? Credit/Debit
Do I pay up front or weekly? Total amount up front or weekly recurring billing
When do I start? Plans start weekly
When is my testing? Dates will be posted
How do we record testing data? 643KC Coaches will do all testing
When and how often do we update workout data? Player enters completed workout data
How do I schedule? Book your session @ 643kc.com
What is the point of player assessment? To determine customized player plan
What is an area of focus? Each Complete Player plan will specialize toward a stated goal
What are some examples of area of focus? Hitting, Pitching, Fielding, Catching, etc..
How many areas of focus are we allowed? One or two depending on plan
Where do I find customized workout schedule? Player login will be provided
Is the workout schedule determined by player or 643KC? 643KC will provide weekly workouts but player will choose time/day to execute
When and where will weekly schedule be posted? Every Monday morning on Player Dev Card
How much private instruction is included? 15 min Private instruction is available through the Complete Player Plan, weekly spots can be booked online.
Is there Group Instruction? Yes, we will offer different groups throughout the week and schedule will be posted online.
What is the difference? Athletic Foundation is a 4 week program focusing on athletic movements, conditioning, athleticism and coordination. Complete Player includes 2 cycles of Athletic Foundation plus specific area of focus with weekly private and group sessions.
When program is completed what is next? Reevaluate progress and new goals are set
Can workouts be done at home? Some can be and some need to be done at 643KC