ARM Program

---

Highly Personalized and Specialized Pitching Program

Focused on breaking the athlete down to build them up to become a better version of yourself

Longer Durations of Focused Sessions up to 1.5 hours

This is a wholistic year round Pitching Program

Week to Week Focus and Checkpoints with Specific Plans and Goals

Building in Game on the Mound Confidence to be able to execute what you are trying to achieve

Increased Overall ARM Health, Mechanics, Strength to maximize your pitching opportunities

Capture the Ability to Enhance your overall Athletics 

Develop Awareness, Focus, Intent, Commitment and Feedback

Requires extra level commitment beyond typical weekly lessons

Have to trade your Pride for Humility because your past successes is irrelevant in this program to be successful you will have to do things differently

This program will take more of overall training time to focused on pitching improvements

The year round program is broken down into four Seasons.  You don't need to commit to the whole year but We recommend that you commit to the season you are in

Have to learn Time Management Skills with balance with Athletics and Academics

Your ways of learning will be challenged as you will need to determine different ways to compete

Figuring out how to cope with your body as your are rebuilding it for better game performance will take time and patience

This is a Long Road approach to improvement that some athletes struggle with execution of this principle

Self-Analysis is a Tough Skill to Acquire but can have Huge Benefits