The Importance of the Off Season Program





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Highly Personalized and Specialized Pitching Program
Focused on breaking the athlete down to build them up to become a better version of yourself
Longer Durations of Focused Sessions up to 1.5 hours
This is a wholistic year round Pitching Program
Week to Week Focus and Checkpoints with Specific Plans and Goals
Building in Game on the Mound Confidence to be able to execute what you are trying to achieve
Increased Overall ARM Health, Mechanics, Strength to maximize your pitching opportunities
Capture the Ability to Enhance your overall Athletics
Develop Awareness, Focus, Intent, Commitment and Feedback
Requires extra level commitment beyond typical weekly lessons
Have to trade your Pride for Humility because your past successes is irrelevant in this program to be successful you will have to do things differently
This program will take more of overall training time to focused on pitching improvements
The year round program is broken down into four Seasons. You don't need to commit to the whole year but We recommend that you commit to the season you are in
Have to learn Time Management Skills with balance with Athletics and Academics
Your ways of learning will be challenged as you will need to determine different ways to compete
Figuring out how to cope with your body as your are rebuilding it for better game performance will take time and patience
This is a Long Road approach to improvement that some athletes struggle with execution of this principle
Self-Analysis is a Tough Skill to Acquire but can have Huge Benefits
Thursday Nights Several Sessions
Coach Jason breaks down the value of training in the off season for Pitchers
5 tips to prepare for tryouts